Resistance Bands

Interested in learning more about resistance bands? Our blog provides buying guides and usage tips if you want to elevate your workouts using resistance bands.

Rappd Bands and Gloves | Image 9

Guide to Getting Started with Resistance Bands

In the world of fitness, versatility is key. Whether you're a seasoned gym-goer or just starting your fitness journey, resistance bands are a game-changer. These elastic bands may seem unassuming, but don't let their simplicity fool you – they offer a challenging workout session that can be tailored to any fitness level. In this guide, we'll walk you through everything you need to know to get started with resistance bands and unlock their full potential. Understanding Resistance Bands Resistance bands come in various...

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A woman doing squats using Rappd resistance bands for training

Best Back Exercises With Resistance Bands

While many people focus on traditional weightlifting exercises to target their back muscles, resistance bands offer a versatile and effective alternative. Resistance bands are affordable, portable, and can be used virtually anywhere, making them an excellent addition to any workout routine.  Benefits of Using Resistance Bands for Basic Workouts Whether you're a seasoned athlete or just starting your fitness journey, incorporating resistance bands into your back workouts can be a game-changer. These simple, versatile tools offer numerous advantages that can help you...

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Two women exercising outside using gym fitness accessories

Best booty bands by Rappd

Booty band now available with 2 models available: POWER (High Resistance) ACTIVATE (Low Resistance) Booty bands are available in Black and Hot pink Stand out from the crown and get the glutes burning. Our Activate resistance bands are an awesome application for improving agility and really toning the specified muscle. Our Power resistance bands are very stiff and generally are recommended to athletes who have the muscle strength to take on the tension. The Power resistance bands are suited to exercises like squats, sumo...

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Woman doing exercise outside

Best resistance bands by Rappd

Rappd have come out with the ultimate booty bands, two models available: Rappd Activate Bands are designed for those wanting to tone the muscles or improve agility. If you are wanting to gain muscle and/or gain stability through the knees or ankles during workouts ie. Squats, Leg presses, we would recommend the Rappd Power model. Rappd Power Bands are designed to assist those who want to gain muscle and/or gain stability through the knees or ankles, during workouts ie. Squats, Leg presses. If you are wanting to tone the muscles or improve...

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