Belts

Rappd’s blog posts on weight lifting belts provide insights and tips for maximizing your performance and protecting your core during intense workouts.

Powerlifting Belt

Guide To Choosing The Right Weight Lifting Belt For Big Guys

Weight lifting is a journey of strength, endurance, and determination. Finding the right gym gear can sometimes be a challenge for those who fall into the "big guys" category. This is especially when it comes to weight lifting belts for big guys. A good belt can enhance performance, support your back, and reduce the risk of injury. But with so many options available, how do you choose the right one? Don’t worry, as our guide is designed to help big guys...

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Wrist Wraps

Guide to wearing a weightlifting belt

Weightlifting belts are a popular product among weightlifters and other athletes who engage in weight lifting. A weight belt is designed to support the lower back and abdominal muscles. Correctly wearing a belt prevents injuries and improves performance. If you are new to weightlifting belts, welcome! We have prepared a quick guide for you to get started on the art of weightlifting safely.  How to wear a weight belt? As a beginner, you may not be sure if you need to train...

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Athlete using rappd dip belt at the gym

Why should I wear a weight belt/training belt?

This question is one that seems to be highly debated by many. Let’s start off with answering the question on its head. Why should you wear a weight belt? You should do what you feel comfortable with. This answer has a double meaning. When you are training in any given sport, you can put the body through stress and in some cases using the body in the way that the body was not designed for. If you feel like you are putting your...

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