Best resistance bands by Rappd
Rappd have come out with the ultimate booty bands, two models available:
Rappd Activate Bands are designed for those wanting to tone the muscles or improve agility.
If you are wanting to gain muscle and/or gain stability through the knees or ankles during workouts ie. Squats, Leg presses, we would recommend the Rappd Power model.
Rappd Power Bands are designed to assist those who want to gain muscle and/or gain stability through the knees or ankles, during workouts ie. Squats, Leg presses.
If you are wanting to tone the muscles or improve agility, we would recommend the Rappd Activate model.
Bands are sold in pairs: 1 x 70 cm (Small) and 1 x 80 cm (Medium)
Made with soft cotton and polyester these bands will not burn or pinch like inferior rubber and elastic bands.
Inner woven latex strips will aid in preventing slipping and rolling up or down the leg.
Best booty bands for gym training and booty gains
- Ankle Jumping Jacks
- Lateral Band Walks
- Standing Glute Kicks
- Banded Walks
- Squat to Lateral Leg Lifts
- Hip Bridge Pulses
- Donkey Kicks